Personal Wellness Coaching
Get personalized guidance to build breathing habits that fit your lifestyle
Intro Call
20 minutes
- Get to know each other
- Discuss your goals
- Basic routine recommendations
- Q&A session
1:1 Session
45 minutes
- Deep dive into habits
- Personalized 7-14 day plan
- Technique demonstrations
- Follow-up resources
3-Session Package
3 weeks support
- Three 45-min sessions
- Ongoing plan adjustments
- Email support between sessions
- Progress tracking
What to Expect
Personalized Approach
Every session is tailored to your specific goals, schedule, and lifestyle
Custom Plans
Receive a breathing routine designed specifically for your needs
Video Sessions
Meet via Zoom or your preferred video platform from anywhere
Ongoing Support
Get email support and check-ins between sessions with packages
Important Notice
Lungfully consultations are wellness coaching sessions focused on building breathing habits and routines. These sessions are NOT medical consultations and are not intended to diagnose, treat, cure, or prevent any medical condition. If you have respiratory issues, heart conditions, or other health concerns, please consult with a qualified healthcare professional before starting any breathing practice.
Consultation Questions
Click the "Book Now" button and send us an email. We'll reply within 24 hours with available time slots and booking instructions.
Yes, you can cancel or reschedule up to 24 hours before your session without penalty. Contact us as soon as possible if you need to make changes.
No, but having the app helps us create a more personalized plan based on your tracking data. Consultations work independently of the app.