Your Personal Breathing Coach

Track your respiratory rate, follow guided breathing sessions, and build habits that support your wellness

Lungfully app main interface

Understanding Respiratory Rate

Breathing is automatic, but paying attention to it can make a difference. A respiratory cycle is one complete breath from inhale to exhale. Lungfully helps you track this rate and guides you through exercises designed to support relaxation, focus, and better sleep.

Four Programs for Your Day

Whether it's morning, midday stress, or evening wind-down, Lungfully has a program for you

General Health program interface

General Health

Start your day with breathing exercises that support overall wellness and energy. Build a consistent routine that strengthens your respiratory system.

  • Morning energizing routines
  • Diaphragm strengthening
  • Daily wellness support
  • 5-15 minute sessions
Focus and Calm program interface

Focus & Calm

Enhance mental clarity and concentration with breathing techniques. Perfect for before important tasks or when you need to center yourself.

  • Concentration boosters
  • Mental clarity exercises
  • Mindfulness practices
  • 3-10 minute sessions
Antistress program interface

Antistress

Release tension and find calm during stressful moments. These exercises help you reset and build resilience throughout your day.

  • Quick stress relief
  • Tension release techniques
  • Emotional balance support
  • 2-8 minute sessions
Improve Sleep program interface

Improve Sleep

Create a peaceful evening routine with breathing exercises that support better rest. Wind down naturally and prepare for quality sleep.

  • Evening wind-down routines
  • Sleep preparation exercises
  • Deep relaxation techniques
  • 5-12 minute sessions

Key Features

Everything you need for a complete breathing practice

Respiratory Rate Tracking

Measure and monitor your breathing frequency over time. Simple, non-invasive tracking that helps you understand your patterns.

Guided Sessions

Follow along with visual and audio cues. Each session is designed to help you maintain proper breathing rhythm.

Progress Tracking

See your practice history and track consistency. Visualize how regular breathing exercises become a healthy habit.

Smart Reminders

Set custom reminders for your breathing practice. Build consistency with gentle notifications throughout your day.

Beautiful Interface

Clean, calming design that enhances your practice. Minimal distractions, maximum focus on your breathing.

Offline Access

Practice anywhere, anytime. All sessions work without internet connection once downloaded.

How to Use Lungfully

Simple steps to start your breathing practice

1

Download & Setup

Get the app from App Store and complete the quick onboarding to personalize your experience

2

Choose Your Program

Select from General Health, Focus & Calm, Antistress, or Improve Sleep based on your current needs

3

Practice Daily

Follow guided sessions with visual breathing cues and track your respiratory rate over time

Ready to Start?

Download Lungfully and begin your breathing journey today

Download on App Store

Available for iPhone and iPad