Your Personal Breathing Coach
Track your respiratory rate, follow guided breathing sessions, and build habits that support your wellness
Understanding Respiratory Rate
Breathing is automatic, but paying attention to it can make a difference. A respiratory cycle is one complete breath from inhale to exhale. Lungfully helps you track this rate and guides you through exercises designed to support relaxation, focus, and better sleep.
Four Programs for Your Day
Whether it's morning, midday stress, or evening wind-down, Lungfully has a program for you
General Health
Start your day with breathing exercises that support overall wellness and energy. Build a consistent routine that strengthens your respiratory system.
- Morning energizing routines
- Diaphragm strengthening
- Daily wellness support
- 5-15 minute sessions
Focus & Calm
Enhance mental clarity and concentration with breathing techniques. Perfect for before important tasks or when you need to center yourself.
- Concentration boosters
- Mental clarity exercises
- Mindfulness practices
- 3-10 minute sessions
Antistress
Release tension and find calm during stressful moments. These exercises help you reset and build resilience throughout your day.
- Quick stress relief
- Tension release techniques
- Emotional balance support
- 2-8 minute sessions
Improve Sleep
Create a peaceful evening routine with breathing exercises that support better rest. Wind down naturally and prepare for quality sleep.
- Evening wind-down routines
- Sleep preparation exercises
- Deep relaxation techniques
- 5-12 minute sessions
Key Features
Everything you need for a complete breathing practice
Respiratory Rate Tracking
Measure and monitor your breathing frequency over time. Simple, non-invasive tracking that helps you understand your patterns.
Guided Sessions
Follow along with visual and audio cues. Each session is designed to help you maintain proper breathing rhythm.
Progress Tracking
See your practice history and track consistency. Visualize how regular breathing exercises become a healthy habit.
Smart Reminders
Set custom reminders for your breathing practice. Build consistency with gentle notifications throughout your day.
Beautiful Interface
Clean, calming design that enhances your practice. Minimal distractions, maximum focus on your breathing.
Offline Access
Practice anywhere, anytime. All sessions work without internet connection once downloaded.
How to Use Lungfully
Simple steps to start your breathing practice
Download & Setup
Get the app from App Store and complete the quick onboarding to personalize your experience
Choose Your Program
Select from General Health, Focus & Calm, Antistress, or Improve Sleep based on your current needs
Practice Daily
Follow guided sessions with visual breathing cues and track your respiratory rate over time
Ready to Start?
Download Lungfully and begin your breathing journey today
Download on App StoreAvailable for iPhone and iPad